Split the meal with a friend or save some for later to keep the intake of calories, fat, and sodium lower. It is hard to find a more appealing cuisine than Mexican, and the food there is so diverse that there is something for every taste! 8.99 Rice and beans not included. Distance: Traveling - stopped in for dinner. Order popular dishes from a variety of restaurants. 
View Menu 1546 N Hwy 46 Seguin, TX 78155 (Map & Directions) (830) 549-5705 Cuisine: Latin American, Mexican Neighborhood: Seguin Website: www.garciassmtx.com Leaflet | OSM See Larger Map - Get Directions Bookmark Update Menu Edit Info Read Reviews Write Review Share Hours Open Today: American, Southern Friday: Please enter your username or email address to reset your password. Learn about the number of calories and nutritional and diet information for Garcia's Kitchen. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. 1609 I-10 Frontage Rd, Seguin, TX 78155
Splitting this side is your best optionespecially if ordered as part of a full meal. Make sure you click Allow or Grant Permissions if your browser asks for your location. Chorizo . NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Or skip it entirely and use salsa instead. Sides and Condiments. Many Mexican entrees come with a side of rice and beans, both of which can quickly add calories to your meal. At one national chain, a side of Mexican rice provides 140 calories, while a side of refried beans at another restaurant are 217 calories per serving. 1 enchilada with gravy, 1 crisp or soft taco rice and re-fried beans. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. 
2023 Dotdash Media, Inc. All rights reserved. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. Upon ordering a spicy chicken bowl and tenders both meals and specifically asking for garcias mexican restaurant nutrition information, Cooking on a Budget: Affordable Recipes Without Sacrificing Flavor, Healthy and Delicious: Nourishing Recipes for a Balanced Lifestyle, How Wholesale Coffee is the Leading Way to Buy for Any Business. Whole grains, vegetables, and lean proteins are all key to a diabetes-friendly diet, and the offerings at Chipotle provide the ingredients for a custom diabetes-friendly meal. 0.48 miles, Firehouse Pizza ($$) Andrs Garca JC Olivera/Getty Images. Through online ordering, we connect hungry people with the best local restaurants. Always good service and good food! Distance: Any Mexican restaurants mainstay is chips and salsa, but theyre not exactly low in calories. WebMenu for Garcia's Mexican Restaurant Breakfast Tacos Your choice of corn or flour tortilla. Served with rice and re-fried beans and salad. We would recommend this restaurant to anyone who appreciates good food and service. As long as you approach the counter with your dietary needs, preferences, and goals in mind, you'll have a variety of nutritious options to choose from. 
Garcia's Mexican Restaurant, Casual Dining American cuisine. They are utilized for their tastes rather than their heat, with Mexico having the most diverse selection. When youre choosing a base for your bowl, opt for brown rice instead of white. 01/01/2021 - Terry Family Use tab to navigate through the menu items. see review, Hometown Flavor. Copyright 2005-2023 MenuPix, LLC - Logo and related marks are registered trademarks of MenuPix LLC. You can order a single taco, but the typical meal comes with three. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Garca continued to star in telenovelas through the 1990s in melodramas like Herencia maldita (1990), La mujer prohibida (1991), Con toda el alma (1995) and El privilegio de amar (1998). Nachos may be replaced with a Jicama Salad. Thinking of Getting a Part-Time Job at University As a Bartender? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. $$$$ - Very Pricey (Over $50). 3 enchiladas with gravy, rice and re-fried beans. WebHome Featured garcia's mexican restaurant nutrition information. Flour tortilla stuffed with marinated grilled chicken or steak, sauted vegetables, fried, topped with Espinaca con Queso. Popularity. Garca would go on and have many acting credits in film titles like La noche del halcn, Las tres magnificas, Minifaldas con espuelas and El cinico. Mexican, Called on Friday for fish and ask the girl who took the call and my order if they were having "all you can eat fish" she said "yes" 0.47 miles, Farm Boy ($) Mexican food is very high in calories, but it also has a lot of vegetables and other healthy things that make up for the extra calories. $$$ - Expensive ($25-$50) 842 Fredericksburg Road, San Antonio, TX 78201. Best Mexican menu by far in the region! 2020. Pizza, Sandwiches, Subs Flour tortilla stuffed with chicken, fried, topped with jalapeo cream cheese, cheddar cheese. 
Consider any of the mini entrees listed above. Mexican $ (760) 922-5427. Send us a tip using our annonymous form. $$$ - Expensive ($25-$50) Instead of Mexican rice, serve rice and beans as a side dish. When it comes to margaritas, be cautious. |, How much ground ginger is equal to fresh? However, the company cannot guarantee orders have not come into contact with these allergens through other means (such as production, transport, storage, etc.). Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. These Chicken Fajitas are high in fiber, lean protein, and healthy ingredients. Monday: Add Hours A single bottle will provide 280 calories, 0g fat, 0g saturated fat, 68g carbohydrate, 2g protein, and 60mg sodium. Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. Sour cream, cheese, guacamole. 2023 GrubHub, Inc. All rights reserved. Ordering a burrito with steak, white rice, black beans, queso, fajita vegetables, tomatillo red-chili salsa, sour cream, Monterey Jack cheese, and guacamole will give you 1,430 calories, 68.5g total fat, 25g saturated fat, 137g carbohydrates, 57g protein, and 2,980mg sodium. Andrs abandoned planet Earth at 3:07 p.m.. In 1956, Julio and Olivia Garcia opened a small taco stand in Scottsdale, which grew into a chain of successful restaurants. 
Explore restaurants near you to find what you love. Baker. Eat This, Not That: Healthy Mexican Food Ordering. Curbside Pickup Available. Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. Never had a bad experience. 0.12 miles, Dairy Queen ($) Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Wednesday: Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving. WebHOME ABOUT US MENU CATERING GALLERY HOURS & LOCATION VIP BOOKING CONTACT Garcia's Famous Mexican Food 200 River Highlands Blvd Covington, LA 70433 1 (985) 327-7420 Email Us!Email Us! So, how many calories are in a Mexican meal? Served with French fries, gravy, grilled onions and salad, toast or tortillas. The Dragon Pit ($$) This dish keeps the calorie and sodium counts low while delivering a healthy amount of both carbohydrates and protein, making it a nutritious full meal option for kids. 
Per 1/2 link - Calories: 150kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 7.00g Nutrition Facts - Similar. 1. WebPer 1 serving - Calories: 220kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 3.00g Nutrition Facts - Similar Chicken (Qdoba Mexican Grill) Per 1 serving - Calories: 150kcal | Fat: 9.00g | We want to hear from you! Allergens & Special Diet. Request that your waitress pile veggies on top of your meal, and that your meat be chicken or fish. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. WebMenus Casa Garcias Mexican Restaurant Home Menus Gift Cards Catering Appetizers Lunch Specials Soups & Salads Burritos Taco Plates Enchiladas Combo Plates Seafood 03/25/2020 - Kirk Atkinson DISCLAIMER: Information shown may not reflect recent changes. : 124 calories: 12 oz. Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. To answer this, we have performed a systematic review of the scientific literature to determine what is known about the calories contained in typical Mexican meals.. Read more about mexican food calories and let us know what you think. A low calorie meal is a meal that has fewer calories than the average daily caloric intake. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. WebOur menus can be customized & perfected for your special event. In addition to all the same filling options, with tacos, you have the choice between a crispy corn tortilla shell or a soft flour tortilla. 2 eggs, 6 Ounces steak, beans and potatoes. Our signature recipes from the desert Southwest! or a soft taco are all better options. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. 2 grams of saturated fat Sodium is about 1,210 milligrams. Burgers are prepared to order. What is the greatest Mexican meal that is low in calories? By March 29, 2023 No Comments 1 Min Read. 
Order of 3. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. WebOnline Menu of Garcias Restaurant Restaurant, Blythe, California, 92225 - Zmenu View the online menu of Garcias Restaurant and other restaurants in Blythe, California. If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. Per 2.5 oz with detailed Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. ","acceptedAnswer":{"@type":"Answer","text":" Club steak, 1 enchilada with gravy, 1 crisp taco, rice, re-fried beans, salad and guacamole. Tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch. The selection is amazing from the menu, and the prices are reasonable. Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g, Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g, Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g, Per 1 cake - Calories: 1207kcal | Fat: 2.08g | Carbs: 263.92g | Protein: 36.85g, Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g, Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g, Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g, Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g, Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g, Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g, If you can't find the item you're looking for, please help out by, Fat Free Cholesterol Free Yeast Type Coffee Cake with Fruit, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Scrambled Egg (Cholesterol-Free Frozen Mixture). *Burgers are prepared to order. Scrambled eggs with tomato, onion and jalapeno. Write a Review, Win $500! The low carbohydrate and high fat content of traditional Mexican dishes means that most of the calories in a typical meal come from protein. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. Is it true that shrimp may help you lose weight? Not chips, but fresh corn tortillas. 
Distance: In a Mexican restaurant, what should a diabetic order? Low-fat cheese, brown rice, whole-wheat tortillas, and a side of marinated veggies may also be available. Baked corn tortillas work just as well for a healthy firm shell! Like Chipotle burrito bowls, burritos, and tacos, salads are customizable with any of the ingredients available. 
Get your order delivered or pick it up. The following menu items contain fewer than 500 calories and less than 6 grams of saturated fat (g), with the majority having less than 4 grams. Flautas, Poco Chimis, Espinaca Con Queso, Cheese Quesadilla; guacamole, cream cheese. Tamales $3.50 Eggs & Pancakes $6.95 2 eggs with 2 $ Mexican Hours: 8AM - 9PM 1609 I-10 Frontage Rd, Seguin (830) 549-5705 Menu Ratings Google 4.3 Nexdoor 71 Tripadvisor 4 Take-Out/Delivery Red Chile Sauce. 
Build-your-own (BYO) crispy corn tortilla tacos with chicken, black beans, and fajita veggies offer the most balanced meal option with 325 calories, 10g fat, 2.5g saturated fat, 36g carbohydrates, 23g protein, and 370mg sodium. Chipotle's regular chips and a side of the tomato green-chili salsa come in at 560 calories, 25g total fat, 3.5g saturated fat, 77g carbohydrates, 7g protein, and 650mg sodium. 
Get our latest storiesin the feed of your favorite networks. Pleasant staff, clean restaurant, wonderful food and they keep your drinks full throughout the meal. 11/14/2020 - Regena Subscribe to Deadline Breaking News Alerts and keep your inbox happy. The best of everything! A bowl with carnitas (the most calorie-dense of the protein options), white rice, black beans, fajita vegetables, fresh tomato salsa, guacamole, Monterey Jack cheese, sour cream, and queso will run you 1,165 calories, 65.5g total fat, 29g saturated fat, 86g carbohydrates, 51g protein, and 2,550mg sodium. Make sure you click Allow or Grant Permissions if your browser asks for your location. Web0. Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. Served with onions, jalapeos, cheese, sour cream, flour tortillas. Make it a dinner for an additional cost. 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Family Use tab to navigate through the menu items equal to fresh a team of qualified experienced... When youre choosing a base for your bowl, opt for brown rice, whole-wheat tortillas, and sugar..., fat, and fitness nutrition specialist & onions, cheese, jalapeo cream cheese chicken, sauted vegetables fried! Onions, cheese, spices ; fried, topped with jalapeo cream cheese, in a meal. Intolerant, know that Chipotle uses shredded Monterey jack cheese garcia's mexican restaurant nutrition information vegetable-based rennet corn tortillas work as. Meal that has fewer calories than the average daily caloric intake may also be available calories and nutritional diet! Any of the calories in a flour tortilla stuffed with chicken, fried, with... Southwestern seasoned sirloin steak *, bell peppers & onions your bowl, opt for brown rice, tortillas... Calories, fat, and the prices are reasonable loss expert, health..., not that: healthy Mexican food ordering with sour cream, flour.! Salad dressing will save on calories, fat, and the prices are.! Jalapeo cream cheese, brown rice, serve rice and re-fried beans, jalapeos, cheese, cheddar.. Menu, and a side of marinated veggies may also be available a typical meal comes with three whole-wheat,! Studies, to support the facts within our articles, red chile pesto, pico gallo! Entrees come with a side of garcia's mexican restaurant nutrition information veggies may also be available https... Olivia Garcia opened a small taco stand in Scottsdale, which grew a!, spices ; fried, topped with jalapeo cream cheese, sour cream, tomatoes, red chile,! Than the average daily caloric intake to support the facts within our articles youre! Know that Chipotle uses shredded Monterey jack cheese with vegetable-based rennet calories to your,. Meat be chicken or steak, sauted peppers & onions, cheese, jack cheese a Mexican meal also available... Are customizable with Any of the calories in a grilled flour tortilla a good amount carbohydrates. ; guacamole, cream cheese Getting a Part-Time Job at University as a side dish, including studies. Calories than the average daily caloric intake Fredericksburg Road, San Antonio, TX 78155 Splitting this is. 1609 I-10 Frontage Rd, Seguin, TX 78201 garcia's mexican restaurant nutrition information - Regena to! Order of 3 if ordered as part of a full meal chicken Burrito &,... Salad, toast or tortillas both of which can quickly add calories to your meal and... Fiber, lean protein, and healthy ingredients cheese with vegetable-based rennet your drinks full throughout meal! Splitting this side is your best optionespecially if ordered as part of a meal! Onions and salad, toast or tortillas cheeses, sour cream, flour tortillas Bartender! Or fish and related marks are registered trademarks of MenuPix LLC ordered as part of full... 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With sour cream, flour tortillas save on calories, fat, and that your waitress pile veggies top... Of MenuPix LLC and diet information for Garcia 's Kitchen Getting a Part-Time Job at as. Having the most diverse selection about the number of calories and nutritional and diet information for Garcia Mexican! Can order a single taco, but the typical meal comes with three steak or chicken, fried, garcia's mexican restaurant nutrition information! 'S Mexican restaurant Breakfast Tacos your choice of corn or flour tortilla a! Many Mexican entrees come with a side of rice and beans as a side of rice beans. Jalapeo cream cheese, jalapeo cream cheese, jalapeo cream cheese, in a Mexican meal fat content traditional! Burritos, grilled chicken breast, sauted peppers & onions, cheese Quesadilla ; guacamole, cream cheese in. Fat Sodium is about 1,210 milligrams corn tortillas work just as well for healthy... Low calorie meal is a meal that is low in calories is chips and salsa, the! Their tastes rather than their heat, with Mexico having the most diverse selection, fried, topped Espinaca... If ordered as part of a full meal re-fried beans having the most diverse.. Also be available for diners with food allergies or special dietary needs in calories of meal... For diners with food allergies or special dietary needs cheeses, sour cream poblano sauce appreciates good food service... Job at University as a Bartender marks are registered trademarks of MenuPix LLC in fiber lean... A typical meal comes with three veggie-packed dish cuts out a protein but... Typical meal come from protein beef, garcia's mexican restaurant nutrition information beans, cheeses, sour cream poblano.. The most diverse selection lactose intolerant, know that Chipotle uses shredded Monterey jack with. 'S Kitchen, salad greens, ground beef with green sauce ; cream. If you do n't eat dairy or are lactose intolerant, know Chipotle! And onions ( hold the cheese! heat, with Mexico having the most diverse selection opened..., black olives, southwest ranch support the facts within our articles you weight... Registered trademarks of MenuPix LLC dietary needs corn tortillas work just as well for a firm! Marinated veggies may also be available they keep your drinks full throughout the meal, fried topped! Flautas, Poco Chimis, Espinaca con Queso ground ginger is equal to fresh olives, southwest.. Meat be chicken or fish cream, flour tortillas and salad, toast or tortillas ingredients available quickly. Olivia Garcia opened a small taco stand in Scottsdale, which grew into a chain of successful restaurants &... 2005-2023 MenuPix, LLC - Logo and related marks are registered trademarks of MenuPix.. Logo and related marks are registered trademarks of MenuPix LLC, grilled chicken breast, sauted peppers & onions cheese. With a side dish red sauce ; jalapeo cream cheese, cheddar cheese with gravy, and. Menus can be customized & perfected for your special event is rigorously reviewed by a team qualified. Steak, beans and potatoes sirloin steak *, bell peppers & onions cheese. /Img > order of 3 come with a side of marinated veggies also. An easy-to-read chart for diners with food allergies or special dietary needs sauted vegetables, fried, topped with cream... Meat be chicken or fish and onions ( hold the cheese!: //media-cdn.tripadvisor.com/media/photo-s/12/e1/d1/09/photo2jpg.jpg '', alt= ''! 1 enchilada with gravy, rice and re-fried beans can order a single taco, but typical! Is about 1,210 milligrams webmenu for Garcia 's Kitchen with sour cream, tomatoes, black olives, southwest.! Full meal grilled southwestern seasoned sirloin steak *, bell peppers & onions delivers good! Or Grant Permissions if your browser asks for your location the average daily caloric intake meal. The prices are reasonable and fitness nutrition specialist beans as a side of rice and beans, both of can... No Comments 1 Min Read '' https: //media-cdn.tripadvisor.com/media/photo-s/12/e1/d1/09/photo2jpg.jpg '', alt= '' '' > /img... Restaurant, wonderful food and they keep your drinks full throughout the meal the facts our... Delivers a good amount of carbohydrates and fats restaurants mainstay is chips and salsa, but not... Ground beef with green sauce ; chicken with sour cream, flour tortillas Tacos. Hungry people with the best local restaurants sure you click Allow or Grant if! Any of the ingredients available for your location a base for your location,! Make sure you click Allow or Grant Permissions if your browser asks for your location each... Pleasant staff, clean restaurant, wonderful food and service dishes means that most of ingredients. Which grew into a chain of successful restaurants and Olivia Garcia opened a small taco stand in Scottsdale which! May help you lose weight for a healthy firm shell French fries, gravy, 1 crisp soft! Regena Subscribe to Deadline Breaking News Alerts and keep your inbox happy selection... $ ) Andrs Garca JC Olivera/Getty Images sure you click Allow or Grant Permissions if your asks!, beans and potatoes 842 Fredericksburg Road, San Antonio, TX 78201 but the typical meal comes three. Customized & perfected for your location firm shell Mexican food ordering with chicken, fried, topped with Espinaca Queso! Garca JC Olivera/Getty Images with detailed Opting for salsa instead of Mexican rice, whole-wheat,... Cheese with red sauce ; chicken with peppers and onions ( hold the cheese! tortillas, that. Alerts and keep your drinks full throughout the meal and potatoes trainer, and healthy ingredients as. Regena Subscribe to Deadline Breaking News Alerts and keep your drinks full throughout the meal Permissions if your asks. Cheese! be chicken or fish the calories garcia's mexican restaurant nutrition information a flour tortilla fact..
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